Comments on Getting ahead: Reducing your Sugar Consumption

My family is trying to gradually change our eating...

2010-01-31T21:13:19.069-05:00

My family is trying to gradually change our eating habits as well. When my (usually very picky)husband said this afternoon "I think we should try to eat more whole grains" you could've knocked me over with a feather!
Good for you; I'll be interested in reading more about your food choices in the future.

Erika O.

I have never been a label reader until recently an...

2010-01-31T01:09:20.168-05:00

I have never been a label reader until recently and it scares me to read how much sugar is in products as well as all the other ingredients that I can not even pronounce!

You might find this article interesting. http://w...

2010-01-29T21:51:21.096-05:00

You might find this article interesting.

http://www.webmd.com/food-recipes/features/sugar-shockers-foods-surprisingly-high-in-sugar

since becoming a diabetic I pay more attention to ...

2010-01-29T21:06:27.196-05:00

since becoming a diabetic I pay more attention to what is in foods and sugar is so high in many things that we do not realize

Seems that hidden sugar is everywhere! I also find...

2010-01-29T15:31:04.831-05:00

Seems that hidden sugar is everywhere! I also find when cooking from scratch that sometimes I can add in something like applesauce or mashed bananas to replace some of the sugar in a recipe, and boost the nutritional content.